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Week of November 20-26, 2022 |

Updated: Nov 20, 2022

I have to start by expressing how grateful, excited, and proud of myself I Am, for the strength I found myself exuding as I recover from what I'm going to call a 48 hour bug. I believe sickness and pain are our bodies way of communicating to us that we are doing something out of balance and harmony with nature. Whether it be consuming foods, beverages, medicines/shots, etc. that cause mucus, inflammation, and toxicity in the body or practicing poor hygiene and/or lifestyle habits; these are all major contributors to poor quality of health.

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